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Saturday, June 28, 2008

What is sub-health

Health is ESSENTIAL in a happy and prosperous life, and optimal health comes from a healthy lifestyle. Most of the citizens in Malaysia do not have a healthy lifestyle and eating habit. As a result, more and more illnesses emerge from our lives. In Malaysia, you can see hospitals, clinics or other health care centers for acupuncture etc etc, EVERYWHERE, in every corner, at every street. No wonder doctors have no problem driving Porches or Ferraris nowadays, their biz are growing fast !

Those are only for the ones who are already facing health problems, they only stand a few percents from the entire population. Most, almost every one of us, is not ill nor healthy, rather, we are in a sub-phase of health, known as sub-health. You, me, him, everyone, its just that you didnt notice all along, that's all. You don't feel sick, but you just don't feel good. Sounds familiar? I guess it would.

Dizziness, frequent tiredness, soreness in muscle, headaches, and many more, are the symptoms of a person being in sub-health. You just don't feel right, somewhere in the body, on the body, you can't name it, but you feel it. So, instead of taking more rests and improving lifestyle, more people prefer a quicker solution, PANADOL ! Yes, the miracle pill for everyone, the ones who are buying tickets to hell.

Sub-health is the most dangeruos. You would rather be lying in the hospital than having insomnia at home, not knowing what's happening to yourself. Sub-health will and SURELY will lead to chronic diseases and even CANCERS. So, I urge everyone, start caring for your health, your family's health, the society's health. Change today, fix it before its too late.

2 comments:

TD GAN said...

Hv you done your part? Are u leading a healthy lifestyle?

ChiaKhai said...

I certainly am tryin =D